by Compression stockings are elasticated hosiery designed to fit tightly around the leg. Developed primarily for medical purposes, they apply graduated compression from ankle to thigh to improve blood flow in the legs and reduce swelling.
Types of Compression Stockings
There are various classifications and grades of compression leg stockings available:
Medical Compression Grade – Apply light Compression Stockings of 15-20 mmHg. These are recommended for prevention of deep vein thrombosis (DVT) during plane or long car journeys.
Graduated compression leg stockings – Apply graduated compression from ankle (20-30 mmHg) to calf (15-20 mmHg) to knee or thigh (10-15 mmHg). These are effective in alleviating pain, aches and swelling in conditions like varicose veins, spider veins and swollen legs caused by standing for long periods.
prescription Compression Hosiery – Only available with a prescription from a doctor, these stockings apply strong graduated compression from 30 mmHg or higher. Prescribed for more severe venous disease, lymphedema and leg ulcers.
Workings
The graduated tightness of compression leg stockings works to assist the flow of blood back to the heart against gravity. Veins have one-way valves to ensure blood flows upward but the valves can weaken over time.
Compression applied evenly from ankles stimulates the muscle pumps in the legs, which contract and relax naturally when walking. This “squeezes” blood upwards and prevents pooling in the veins. The graduated tightness is tightest at the ankles to provide initial propulsion and looser higher up to avoid restricting natural swelling.
Benefits of Wearing Compression Stockings
Reduced swelling – Applying constant graduated pressure prevents excess fluid collecting in the limbs. This noticeably reduces swelling, heaviness and ache.
Improved blood flow – The external pressure mimics the muscle pumps to propel blood return. Improved venous flow eases symptoms of chronic venous insufficiency.
Faster healing – For conditions involving inflammation or fragile skin like varicose eczema, cellulitis or leg ulcers, compression hastens healing by reducing swelling and boosting circulation at wound sites.
Less fatigue – By improving venous drainage and oxygenated blood supply to the legs, compression dresses weary, heavy limbs and boosts stamina for longer periods on feet.
Prevents DVT – Light compression deters deep vein thrombosis especially on long flights or journeys by promoting continuous blood flow. Useful after surgery or periods of inactivity too.
Reasons for Usage
Those with varicose veins will gain the most benefit from compression leg stockings. Other suitable candidates include people who:
– Stand for long hours such as nurses, teachers, retail workers.
– Are overweight which adds increased pressure on leg veins.
– Have a family history of deep vein thrombosis or pulmonary embolism.
– Have had a joint replacement and will limit mobility.
– Suffer chronic leg swelling due lipedema or lymphedema.
– Experience frequent leg cramps or aches after exercise or flights.
Proper Fit is Crucial
For maximum effectiveness, it’s essential to choose the correct compression garment for individual requirements. An ill-fitting stocking can be uncomfortable or even damage delicate skin. Look for:
– An above-knee fit for stomach-high or thigh-high stockings.
– Calf or knee-high styles for walking difficulties or flight travel.
– Ankle-length stockings for jobs requiring lots of standing.
– The appropriate compression grade advised by a medical professional.
– A snug fit without creasing that feels firm but not tight.
Consulting a specialist ensures the proper hosiery is selected based on health history, challenges and desired outcomes. Following size and care guidelines maintains the stockings’ shape and compression level.
Key Points about Compression Stockings
compression therapy utilises gentle pressures to aid natural circulatory function in the legs. For many people prone to common limb complaints, properly fitting medical-grade hosiery can:
– Relieve painful swelling, heaviness and achiness.
– Speed healing of wounds and ulcers above and below the knee.
– Prevent blood pooling that can cause deep vein thrombosis.
– Keep varicose veins and spider veins from getting worse over time.
– Boost stamina for standing occupations and exercise by soothing tired legs.
With correct fitting and wear according to individual needs, compression garments are a simple yet highly effective solution to improving venous health and mobility.
*Note:
1. Source: Coherent Market Insights, Public Source, Desk Research
2. We have leveraged AI tools to mine information and compile it.
Money Singh is a seasoned content writer with over four years of experience in the market research sector. Her expertise spans various industries, including food and beverages, biotechnology, chemical and materials, defense and aerospace, consumer goods, etc.
